Black Bean Burgers

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Black Bean Burgers. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Black Bean Burgers is one of the most popular of current trending meals in the world. It's simple, it is quick, it tastes delicious. It's enjoyed by millions daily. Black Bean Burgers is something which I've loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Black Bean Burgers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black Bean Burgers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Black Bean Burgers is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Black Bean Burgers estimated approx 35 mins.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Black Bean Burgers using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Black Bean Burgers:

1. 1 can black beans, drained and rinsed
2. 1/2 green bell pepper
3. 1/2 onion
4. 3 clove garlic
5. 1 egg
6. 1 tbsp chili powder
7. 1 tbsp cumin
8. 1 tbsp Thai chili sauce or hot sauce
9. 1/2 cup breadcrumbs

Steps to make to make Black Bean Burgers

1. If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375°F (190 degrees C), and lightly oil a baking sheet.
2. In a medium bowl, mash black beans with a fork until thick and pasty.
3. In a food, finely chop bell pepper, onion, and garlic. Then stir into mashed beans
4. In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
5. Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
6. If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

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This isn't a full guide to fast and easy lunch recipes however its excellent something to chew on. Hopefully this will get your creative juices streaming so you can prepare delicious dishes for your family members without doing too many heavy meals on your trip.

So that's going to wrap this up with this exceptional food Step-by-Step Guide to Make Super Quick Homemade Black Bean Burgers. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!